A local gym observation raises questions about safety and hygiene: is it acceptable to work out in socks instead of shoes? Explore the pros and cons of gym footwear.
Life Time Fitness is making major national headlines with their decision to take cable news off their gym TVs. The reason 'why' isn't what you'd think though.
With so many new year's resolutions that involve getting in shape, it's a perfect time to mention that Minnesota is among the top 10 in the country, even though it's frigid right now.
While in the gym locker room the other day, I experienced a couple things that need to stop inside the locker rooms. They deal with being nude, and nobody is OK with it!